How She Creates Ep 409: Stop Self Sabotaging Your Creativity
In today’s episode, Ashley Beaudin, is sharing her knowledge on breaking away from self-sabotage and owning our creativity. In this interview, Ashley defines self-sabotage for us and shows us how it manifests in creative people. Ashley explains that with creativity comes vulnerability, causing creative people to put their whole selves into their work and share it with the world. Our identity as creative people can be wrapped up and blended in our work. Hear about Ashley's personal journey of self-sabotage and what it looked like for her to recover and face the pain it was growing from. Ashley emphasizes that even though our ways of self-sabotage are different, we all have an underlying fear or pain that is at the root. She encourages you to find those roots of pain to work through them and watch how your art changes as you heal.
Show Notes
- Join the Choose Yourself Summit for free!
- Sign up for the Heart Library free and receive access to Ashley's Self Support Practices + so much more!
Meet Your Host
Lauren is an American crafter, adventurer and storyteller living in Sharjah, United Arab Emirates, with her husband. Lauren is an art maker, grace giver, photographer of life, laugh enthusiast, creativity chaser, believer in people, inspiration aficionado, street food lover, and DIY fanatic.
Meet Your Guest
Ashley Beaudin is a speaker and trauma-informed coach who helps creative women shift from self-sabotage to self-support. The easiest way to her heart is through soul talk, hugs and donuts.
Connect with Ashley: www.ashleybeaudin.com, instagram
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